Jeene Ki Wajah (Ikigai) by Héctor García

Jeene Ki Wajah (Ikigai) is the Urdu translation of the internationally acclaimed book Ikigai by Héctor García and Francesc Miralles. The book explores the Japanese concept of Ikigai, which means discovering one’s purpose in life and finding joy in everyday living. Drawing inspiration from the long-lived residents of Okinawa, Japan, the authors explain how meaningful work, strong relationships, healthy eating, regular physical activity, and a positive mindset contribute to a happy and fulfilling life. Rather than pursuing success alone, the book encourages readers to identify what they love, what they are good at, and how they can contribute to the world. Written in simple and engaging Urdu, it offers practical guidance for achieving balance, inner peace, and long-term well-being through purposeful living.